what to eat in winter chinese medicine

What the Chinese Medicine Recommends to eat in winter to stay healthy.

If you want to achieve the highest level of health happiness and longevity in your life, then it’s, important to adapt your lifestyle and habits to the change of the…

chinese medical qi gong

What is Chinese Medical Qigong

What Qi gong is? My teacher always says you can go 40 days without food, you go 14 days without water, but you can only go four minutes without air….

five elements test qi gong

QiGong for Self Refinement & Five Element Personality Types

Simple yet effective, the practices in this book will help you get your energies humming. Beginning with a clear explanation of the fundamental concepts of Chinese medicine, the book presents…

the way of Qi Gong book review

The Way of Qigong – Book Review

Discover this book that discusses the mind-body healing method that has been practiced in China for thousands of years. This book that we are going to talk about today is a…

qigong for healing

Caretaking with QiGong before and after vaccination

Today we will focus on the effect and caretaking of vaccination before during and after, as well as the dealing with what we call the long haul of pose viral…

QiGong and the Body Immune System

If you are thinking of starting a QiGong program, keep in mind that you do not have to be ideal! QiGong is a technique so the more you do it, the much…

qigong for healing

Qigong for Healing

There are many reasons why people are initially drawn to Qigong practice, but healing is one of the main reasons. Often we have some sort of issue that we’re, trying…

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