The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which work progressively to strengthen the spirit-mind-body connection, enhance natural female energy to help prevent or alleviate health issues and conditions from puberty to post-menopause, including high blood pressure, stress, fatigue, endometriosis, age-related problems, and more. Emphasizing a balance between hormones and emotions, the book includes concise descriptions of selected acupuncture points, meridians, and orbits that promote long-range anti-aging and long-term optimal health. Women empowered by these benefits can take control of their bodies and better direct and assist their physicians in maintaining their health without the cost, risk, and side effects of pills, hormones, and supplements. Qi Gong for Women also contains useful information on addressing women’s physical and spiritual health for physicians, acupuncturists, and doctors of Traditional Chinese Medicine (TCM).
Tina Chunna Zhang Sifu
Tina C. Zhang is a native Chinese and moved to America in the 80′. She experienced martial arts and Chinese folk dance throughout her childhood and youth. Later on, she has been studying with the most respected Internal Martial Arts.
She studied at Beijing University of Traditional Chinese Medicine Theory and Diagnostics, mentored privatly by one of the most famous TCM doctor Kong Si Bo, Beijing. Tina successfully runs a clinic in New York City, as well as an accomplished author of Internal Martial Arts books., co-authored with Master Frank Allen the books of “Classical Northern Wu Style Taijiquan,” and “The Whirling Circles of Baguazhang,”and the program founder and author of “Earth Qi Gong for Women.” A new Chinese medical Qi Gong book “The Three Treasures.”
With her knowledge in Traditional Chinese Medicine, skills in teaching and warm personality, Tina professionally teaches classes in New York City; workshops, retreats in the States, Canada, and Europe. Especially her Earth Qi Gong for Women program has been taught to countless women around the world.