3 Keys To Control Fat-Storage Hormone

3 Keys To Control Fat-Storage Hormone

(Guest post by Shaun Hadshall) Did you know that if you’re 40, 50, or 60 years old and focus solely on optimizing hormones that you can lose 65% more weight…

How NEVER Store High Carb Foods As Fat

How NEVER Store High Carb Foods As Fat

Hey, everybody. What is up? Shaun Hadsall And did you know that the Tarahumara Indians, the Kitava islanders, and the Japanese cultures all eat 60% to 80% carbohydrates? Yet, they…

Rep Range for Rapid Fat-Loss

Rep Range for Rapid Fat-Loss

In this post, Shaun will reveal the two most common “myths” about rep ranges that you should completely avoid if your goal is fat loss. He’ll also show you the…

How to eat AFTER exercise for Fast Fat Loss

How to eat AFTER exercise for Fast Fat Loss

(Guest Post by Shaun) Inside today’s short, fat loss post, I’m going to talk about the number 1 questions that I’ve gotten over the last 20 plus years of being…

Carb Loading: How To Carb Load For FASTER Fat Loss (4 Simple Tricks)

Carb Loading: How To Carb Load For FASTER Fat Loss (4 Simple Tricks)

Discover the 4 simple tricks you can use to consume carbohydrates the “right” way and actually use them to burn fat instead of store fat. When you use these 4…

Drinking Water Burns More Belly Fat (5 Studies)

Drinking Water Burns More Belly Fat (5 Studies)

(Guest post by Shaun) Can drinking water help you burn more belly fat? This is a question that comes up a lot to me, as a fitness professional. And I…

How Many Carbs SHOULD You Eat For The Fastest Fat Loss?

How Many Carbs SHOULD You Eat For The Fastest Fat Loss?

Discover how to eat LOTS of carbs and NEVER store them as fat. Inside this short post, Shaun is going to teach you exactly how many grams of carbs you…

Not Losing Fat? How to Reset your Fat Loss Hormones Naturally to Lose Fat

Not Losing Fat? How to Reset your Fat Loss Hormones Naturally to Lose Fat

Not losing fat? Reset your Leptin! check this out about what you can use to legitimately “target” stubborn FAT and make it your body’s primary, fat-burning energy source whenever you…

3 BEST times to eat carbs for increased fat burning…

3 BEST times to eat carbs for increased fat burning…

(Guest Post from Shaun Hadsall). Inside this short fat loss post, I’m going to tell you the three best times to eat carbs for faster fat loss. So most people…

Strategic Carb Manipulation – Be a“fat burner” in less than one week

Strategic Carb Manipulation – Be a“fat burner” in less than one week

Hey, everybody. Shaun Hadsall here with Get Lean in 12 and inside this short fat-loss info, I’m going to teach you how to go from being a sugar burner to…

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