Strategies for Balance and Well-Being through Ho’oponopono
Managing emotions is a fundamental process for our emotional and mental well-being. It involves recognizing, accepting, and regulating our emotional responses to various situations, whether positive or negative. This requires…
The Power of Breathwork with Jessica Dibb – A Journey Through Time and Consciousness
Picture this: A dimly lit room in the 1960s, filled with the scent of incense and the sound of deep, rhythmic breathing. In the center, a group of seekers led…
Liver Qi the Key for Woman’s health – Master Nan Lu
We’ll embark on a journey into the world of Qigong, an ancient Chinese practice that empowers women to tap into their inner strength and vitality, focusing on the crucial role of…
All about blue Solar Water as Ho’oponopono Tool
Have you ever heard of Ho’oponopono? It’s an ancient Hawaiian practice that focuses on healing and self-transformation. And one powerful tool for doing this is Blue Solar Water. In this…
Ho’oponopono and Stress Management for Hypertension
I. Introduction Ho’oponopono is an ancient Hawaiian practice that involves forgiveness, self-love, and letting go of negative thoughts and emotions. Research has shown that stress can contribute to the development…
7 Anti-Aging Secrets To Instantly Boost Your Brain Power
How fit is your brain? Is it flabby or flat-out fabulous? If your recall or memory isn’t what it used to be or you sometimes feel fuzzy and unfocused, you…
Top Ten Benefits of Qi Gong
Qi Gong, also known as Chi Kung or Qi Gong, is a Chinese practice that involves a series of movements, breathing techniques, and meditation to cultivate and balance the body’s…
The Feldenkrais Method and 10 benefits if it
The Feldenkrais Method is a form of physical therapy and movement education that was developed by Moshe Feldenkrais. The method is based on the idea that human movement and behavior…
How to be Healthy even if you dont exercise Sadhguru Secret Practice!
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is…
Living Qigong Healings
Martial arts / Qigong master John Alton talks about using qigong to heal an arm injury incurred in sports competition. Part of a cable access documentary on self-healing. My name…
