Discovering Your True Identity with Dr. Hew Len’s Ho’oponopono Method

Unraveling the mysteries of our innermost selves and discovering our true identity is a quest that humanity has embarked upon since time immemorial. One practical tool that has garnered a lot of attention in recent years for its effectiveness in this area is Dr. Hew Len’s Ho’oponopono Method. This ancient Hawaiian practice of reconciliation and forgiveness has been known to transform lives and heal relationships. In this blog post, we will delve deeper into this powerful method and explore how it can help you discover your true identity.

Have you ever felt stuck in life, unsure of who you are, or what your purpose is? Do you struggle with negative emotions, traumatic memories, or limiting beliefs? If so, you may find solace in Ho’oponopono, a powerful technique for transformation and healing. In this article, we will explore the teachings of Dr. Hew Len, a Hawaiian therapist who has helped countless individuals find their true identity through this simple yet profound practice.


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What is Ho’oponopono?

Ho’oponopono is a Hawaiian practice that translates to “to make right” or “to correct.” It involves saying four simple phrases as a quiet prayer: “I love you,” “I’m sorry,” “Please forgive me,” and “Thank you.” These phrases are used to cleanse your mind of negative thoughts, emotions, and memories, and to bring about a sense of inner peace and well-being.

How does Ho’oponopono work?

The practice of Ho’oponopono is based on the idea that we are all responsible for our own experiences. Being 100% responsible for yourself is important in the practice of Ho’oponopono. This means taking ownership of your thoughts, emotions, and actions, and cleaning up your own negativity. By doing so, you can have a positive impact on others and the world.

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The Benefits of Ho’oponopono

Ho’oponopono can erase negative memories and emotions, leading to a more joyful and fulfilling life. The process involves aligning yourself spiritually, mentally, and physically. By doing so, you can connect with your innermost self and discover your true identity. This can help you to overcome obstacles in life, and to live more authentically and purposefully.

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Applying Ho’oponopono in Your Life

To apply Ho’oponopono in your life, start by taking ownership of your thoughts, emotions, and actions. Whenever you experience negative emotions, simply say the four phrases: “I love you,” “I’m sorry,” “Please forgive me,” and “Thank you.” Repeat them as often as necessary, until you feel a sense of peace and calm.

You can also use Ho’oponopono to heal relationships with others. Start by saying the four phrases to yourself, imagining the other person standing in front of you. As you repeat the phrases, imagine their negativity and emotions being cleansed away.

Dr Hew Len about “You decide who you are”

(By Dr. Hew Len) What happens is that because you’re zero, the first sound you heard in in creation, the very first song is the breath of the Divinity called The Hop there’s any breathing into you.

What the Hawaiians call the breath of the Divine to Breathe Into You? The inspiration comes down, so it comes down spiritually, mentally and physically. Now, you’re lined up see no goofiness, no, no anti, nothing against God! Now your line as long as you line up you’re fine, you get it like Joe Vitale.

Anybody just get exactly what’s right for you, the Wonder of it all is that everybody else will get what’s right for them as long as you’re. Getting what’s right. For you, everybody else will get like as soon as you get Goofy.

That is you you you, you lose that and you go into chaos. The chaos is always the memory replaying in the subconscious. This is the computer Bank. Then the conscious mind gets hooked into that. Then you’re stuck Hong Kong, why? I thought it was good and you just go on and it’s called babbling, so we’re always babbling, but we’re stuck in the data.

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So now you decide you want to be 100 responsible and now you you realize you have two choices. Only two choices, only two choices you can hang around with the Divinity or you can hang around with chaos.

This is called chaos. This is memory is chaos, so you have a choice so now, you’re stuck in chaos, suffering misery, blame you’ll, you name it. You got it so you’re stuck there now you decide to be 100 responsible.

So this part of you call a conscious mind, has choice. It can stable or let go most of the time. It’S stuck in fifteen thousand fifteen million pieces of data and over here 15 and they’re thinking. It says I know okay now, but you decide to clean up your act.

So you say I love you as soon as you say. I love you. Something wonderful happens. You don’t have to say anything else. I love you immediately. The energy, the the flow goes from the from the conscious to the subconscious automatically.

It never goes this way. I’Ll give you an example. I was doing a class in Valencia, Spain, and there was an American at the back of the room, even though it was being translated in Spanish, so the American raised their hand, and she said I had a.

I have a grant. I had a grandson five years old throat cancer died. I prayed, I prayed, I prayed how come he died? How come he died? Well, I said you prayed for the wrong person. Can I say that again you I said to her: you prayed for the wrong person.

You should have been praying for yourself what’s going on in me that I experienced my my grandson with that problem, so she was praying to the wrong. She was praying for the wrong person. So now, let’s assume we’re her and let’s assume this is her grandson.

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That means, if, if the grandson stuck, she stopped the Hawaiians call this aquacort. That means it’s a pool. The jerk like that so now you’re both stuck, but we keep thinking that that’s the problem here when the problem is over here.

So now you decide you’re going to be 100 responsible for whatever is going on. You don’t know what it is. I love you and it goes up. It goes immediately goes up the super conscious it goes up it does it automatically, because that’s the way the universe runs.

Then it goes up here and you’re saying to the divinity I want to make amends, or whatever is going on in me that I experienced my grandson with throat cancer. Well divinity’s got to respond, I mean I can’t imagine Divinity would not respond.

So now the energy comes down, we’ll go over this you’ll get it it’s like. You, don’t even have to get it. You just need to know how it works, and then it goes down here and then it goes down here and what that mono will do.

Is it will erase this erase this erase this, not only that it will erase that erase this from the grandson erase that cut the ties they’re both free now, so the Grandma is free. Zero, zero, zero grandson is three zero zero zero.

Now the grandmother gets what she needs, because it has to come straight from the source who created the grandmother and then the source will give to the child. What’S what’s perfect and right for the child and everybody else in the universe seems will get what they need to the whole Cosmos.

So, whatever comes off for you will come off of everybody, but but you have to be 100 responsible. So any questions about how it works. When you say I love you going once yes, yes, um when we ask what’s going on in me, is there an expectation of an answer? No, but I the only reason I’m saying that is I’m doing it rhetorically.

You don’t have to say that to yourself, but this is this. Is the training club I’m saying I need to know what’s going on in me. That’S all I’m saying, but you don’t need to do just do you say I love you I’m, since this is a class that I’m teaching you have to know the reason why you’re cleaning, because you’re saying what’s going on in me, I would like to make Amendment Anybody else please yeah.

No, no, you have to take a mic. Can you stand up please to know who it is that you’re cleaning? You know you’re cleaning yourself, I yeah um. What also, what comes to mind, is whoever so I’m cleaning myself yeah with that, whoever in mind no you’re cleaning whatever is in you that you hold of the other person or the situation? No, no, don’t don’t! No, not yet so now.

Let’S say you decide. You’Re clean, whatever comes off of you, will come off. The whole Cosmos will come off of mother earth. Now one of the problems with Mother Earth. The reason she has um the problem with um the temperature rising right has nothing to do with carbon dioxide.

It has to do because everybody’s pissed off yeah, I guarantee you as we begin to be 100 Mother Earth, will be fine because, whatever comes of us will come off a mother earth yeah! That’S how that’s, how potent you are when you’re 100 responsible when you’re, not you’re a pain in the butt yeah Mother Earth suffers.

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I want to tell you mother earth suffered, then Mother Earth suffering you’re all going to die. We don’t we don’t clean up our stuff. Mother Earth is going to suffer and die on it, and you know, what’s going to happen to us, you know and we deserve it.

Mother earth goes up and Flame. We deserve it. Yes, so, no matter how loud the other voices are shouting. What voices crap you’re talking about crap in you yeah, oh yeah, yeah, but what happens? Sometimes I’m saying that oh yeah do.

I need to mean it. Do I need to haul that stuff but see you got the same problems like the rest of us we’re full of yeah. Now what you need to know also is you won’t hear the voices that are 50 million per second? You won’t hear them yeah and I want to let you know it’s only 15 million per second, but there are billions and billions.

Just 15 minutes come up. 50 Millions come up per second, but they’re a billion. It’s just going, whoa whoa whoa. So the idea, if you save your butt, you’ll save everybody else, you don’t. I don’t care how smart you are.

If you’re, not 100 responsible, you ain’t going anywhere and you’ll take all of us down. You’Ll take all of us down unless somebody’s willing to clean. I am I’m not going to wait on anybody out. You know that everybody, nobody, somebody not me anybody else right there ho’oponopono, maybe you’ve heard of it.

Maybe you haven’t, if you haven’t heard of it, brace yourself, because it’s the most powerful, the most transformational, the most magical, the most miraculous technique. I’Ve ever come across.

Note by Dr Joe Vitale

I’m Dr Joe Vitale I’ve written 80 books, I’ve recorded 15 albums. I have 200 some products. I have a coaching program, certification programs, but nothing ever has had the impact in my life as hoe upon apono. Has I’ve been teaching it to other people since around 2005.

There is great depth to it, though. It’s very simple: on the very superficial level: there’s really only four phrases and you’re kind of saying them as a quiet, prayer or petition, but there’s so much more to it than that, and what I really want you to do is check it out.

I want you to check it out for you, your family, your friends and ultimately for the world. It’S that powerful and, as I like to say, expect miracles


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Dr. Hew Len’s Ho’oponopono method is a powerful tool for personal growth and healing. By taking ownership of your thoughts, emotions, and actions, and using the four simple phrases, you can discover your true identity and live a more joyful and fulfilling life. As Dr. Joe Vitale describes it, Ho’oponopono is the most transformational and miraculous technique ever encountered. Try it for yourself and see the positive impact it can have on your life and those around you.

FAQs After The Conclusion

Q1. Can anyone practice Ho’oponopono?
Yes, anyone can practice Ho’oponopono. It is a simple yet effective practice that can be used by people of all ages and backgrounds.

Q2. Do I need to have a spiritual belief to practice Ho’oponopono?
No, you do not need to have a particular spiritual belief to practice Ho’oponopono. The practice is based on the idea of personal responsibility and the power of forgiveness, which can benefit people of all faiths and beliefs.

Q3. Can Ho’oponopono be used to address physical health issues?
While Ho’oponopono is not a substitute for medical care, it has been used to address physical health issues by helping individuals overcome emotional and mental blocks that may be contributing to their symptoms.

Q4. Can Ho’oponopono be used in group settings?
Yes, Ho’oponopono can be used in group settings to address collective issues and to promote healing and reconciliation.

Q5. How long does it take to see the benefits of Ho’oponopono?
The benefits of Ho’oponopono can be experienced immediately, or they may take some time to manifest depending on the individual and their circumstances. Consistent practice is key to experiencing lasting results.

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