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The Ho’oponopono Technique has two main modalities: The Traditional Ho’oponopono Practice The Individual or Self Help Approach We are going to discuss what is Ho’oponopono and How is the Practice…
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How Shaolin Monks Deal With Pain
Training in martial arts is a journey filled with physical challenges, mental growth, and self-discovery. In this exploration, I had the unique opportunity to train with the Headmaster of the…
The Easiest Way to Resolving Problems with Ho’oponopono
Life can often feel overwhelming with various problems looming large, but what if the essence of these problems is simply old memories replaying in our minds? This perspective can revolutionize…
Building Happiness and Well-Being through Relationships
Creating happiness and well-being in ourselves and in others is a journey that requires more than just positive thinking. It’s a challenge that most of us grapple with at some…
Trust in Ho’oponopono: The Power of Faith and Forgiveness
In our fast-paced lives, it’s easy to get caught up in worries about the future or to dwell on our past mistakes. However, what if you could embrace the present…
The Connection Between Body and Mind: Understanding the Power of Breath
In our exploration of the relationship between the body and mind, we often perceive the body as a tangible entity while considering the mind to be more abstract. This distinction…
Exploring the Chakras: A Journey to Bliss and Expansion
The exploration of energy centers within the body can lead to profound transformation and awareness. Understanding the key chakras and how they interact with our consciousness is essential for achieving…
Understanding Avoidant Attachment: Insights, Impact, and Healing Techniques
What is Avoidant Attachment? Avoidant attachment is one of the four attachment styles that describe how individuals emotionally connect with others. Developed from the theories of psychologist John Bowlby and…
Jacobo’s Grinberg meditation to open third eye
Welcome to a space dedicated to your mind, where imagination alters reality. Here begins the journey within, as you delve into your cosmic self. Ancient wisdom dates back to human…
Embracing Life: The Missing Link to Personal Empowerment
In our journey through life, we often find ourselves searching for answers to the questions that linger in our minds and hearts—questions about success, relationships, purpose, and fulfillment. We chase…
From Crisis to Restorative Sleep – How to sleep weell in 3 minutes
In October 2010, a man found himself in a life-altering situation that would change everything. As he lay on a stretcher in the back of an ambulance, with sirens blaring…
