20 Simple Ways to Start Practicing Meditation
These 20 Simple Ways to Start Practicing Meditation are practices that can bring a sense of peace, mindfulness, and awareness to your daily life. They can also help reduce stress…
The Feldenkrais Method and 10 benefits if it
The Feldenkrais Method is a form of physical therapy and movement education that was developed by Moshe Feldenkrais. The method is based on the idea that human movement and behavior…
Manifesting with Heart-Brain Connection – Joe Dispenza
Coherence is rhythm, it’s a cadence and when you’re in fear or you’re in survival and your heart rate increases and your respiratory rate increases your brain waves go up…
The foods that give us the most pleasure and why we are addicted to them
It is clear, that the foods that give us the most pleasure we already know, are those combinations such as pizzas, cakes, hamburgers, hot cakes, lasagna, pasta, breaded chicken, etc……
Living Qigong Healings
Martial arts / Qigong master John Alton talks about using qigong to heal an arm injury incurred in sports competition. Part of a cable access documentary on self-healing. My name…
Ho’oponopono to Heal Addictions
Through this post, I want to share with you a way to connect with divinity using ho’oponopono in order to free yourself from addictions. Remember that ho’oponopono considers that the…
Back to Basics: Reiki First Degree
People end up on First Degree courses for many reasons and come from an amazing variety of backgrounds, all attending for their own personal reasons. Reiki courses in the UK…