Protein to carbohydrate Ratio – Pro-TF 4life

If there’s one thing that I know it’s that proper supplementation is key when it comes to achieving results in the gym. I’ve been lifting weights for 20 years and I’ve been certified in personal training and have tried dozens of protein products and diets. (Guest Post by Ross vice president of training and business development at 4life). What I love about pro TF is it’s perfect University tested blend of whey and egg white hydrolysate protein mixed with gold standard whey Protein concentrate, hydrolysate proteins are easier for your body to digest and outperform concentrates and isolates when it comes to stimulating fat-burning muscle, growth and muscle protection.

People ask me questions about pro TF all the time and one question that comes up constantly is regarding protein to carbohydrate ratio. They ask me shouldn’t I avoid carbohydrates?, and the answer is no. After exercising your body’s burn up a lot of energy and your body wants to recover that energy and prefers to use carbohydrates as energy before proteins, so consuming carbohydrates with protein after exercising allows your body to use those proteins for muscle recovery instead of energy recovery.

PRO-TF® Healthy Protein Ice Cream Recipe

But maybe you don’t want to get yoked. It is important, though, that you remember that retaining muscle and consuming high-quality proteins is one of, if not the most important part of healthy aging. Protein supports healthy muscle mass and a healthy immune system because muscles release signaling molecules that communicate to the brain, the liver, the pancreas, bones, fat tissue, and many other organs.

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So the healthier and more active your muscles, the healthier your overall immune system response will be, plus with just two scoops of protea you’re, getting your daily serving of transfer factors. So this product really is for everyone for people who are focused on healthy aging, who simply are looking to fulfill their daily protein requirements, or for people who love exercising, doing cardio, and for lifting a bunch of weights.

In fact, team 4life member and weightlifting champion Brady Stewart who lists over 800 pounds on a benchpress swears by Pro-TF, and if that isn’t enough, Pro-TF is also kid-friendly comes in two delicious flavors chocolate and vanilla, I mean my kids love it so go to 4life to learn more and to get your canister of Pro-TF 4life today, happy lifting.

4Life offers supplements that support immune system health, body transformation, and general wellness. Achieve your healthy lifestyle goals with 4Life Transfer Factor® products to help you burn fat, build muscle mass, and more. Purchase products as a customer, or build your own business as a 4Life distributor.*

4Life Transfer Factor Science encompasses the research, technology, and innovation of products that educate your immune cells, supporting your immune system’s ability to recognize, respond to, and remember potential threats. 4Life Transfer Factor products are patented, certified, and highly researched. 4Life Transfer Factor is sourced in three proprietary ways to provide a wide range of personal immune system support.

Click here to know more about PRO-TF by 4life

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6. PRO-TF® Healthy Protein Ice Cream Recipe


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