alcohol on keto diet

Alcohol on Keto Diet

The keto diet is a hormonal and metabolic diet where it is not only important to have high ketone bodies or count calories but it is more important to have…


Keto Diet and Diabetes

Before talking about diabetes and the ketogenic diet and if it can help or not and in which case it is necessary that we start this article by talking about…

7 benefits of keto diet for women

7 Benefits of the Keto Diet for Women

In this post we are going to do something very special, let’s talk today about the benefits of the ketogenic diet in women because if there is something in this…

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